Is Hamburger Helper Pasta Stroganoff, 6.4 oz Box Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato
maltodextrin, sugar, tomato, lactic acid, citric acid, onion, vegetable oil

tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED WHEY, CORN STARCH, SALT, WHEAT FLOUR, CONTAINS 2% OR LESS OF: MALTODEXTRIN, SUGAR, TOMATO*, LACTIC ACID, CITRIC ACID, ONION*, VEGETABLE OIL (CANOLA, SOYBEAN, AND/OR SUNFLOWER), CALCIUM LACTATE, NONFAT MILK*, HYDROLYZED CORN, SOY AND WHEAT PROTEIN, GARLIC*, MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PARSLEY*, SPICE, YEAST EXTRACT, SAFFLOWER OIL, SILICON DIOXIDE (ANTICAKING AGENT). *DRIED.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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