Is HAMBURGER HELPER, POTATOES STROGANOFF POTATOES & SAUCE MIX Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

Why it's not lactose free

  • nonfat milk

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

POTATOES*, MALTODEXTRIN, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN STARCH, SUGAR, MONOSODIUM GLUTAMATE, ARTIFICIAL COLOR, CITRIC ACID, VEGETABLE OIL (CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), SODIUM PHOSPHATE, LACTIC ACID, NATURAL FLAVOR, YEAST EXTRACT, CALCIUM LACTATE, MONOGLYCERIDES, HYDROLYZED CORN PROTEIN, PARSLEY*, SPICE, BEEF STOCK, SILICON DIOXIDE (ANTICAKING AGENT), BEEF FAT, NONFAT MILK. FRESHNESS PRESERVED BY SODIUM BISULFITE.

Check HAMBURGER HELPER, POTATOES STROGANOFF POTATOES & SAUCE MIX against your own diets in the app.

Where to buy

HAMBURGER HELPER, POTATOES STROGANOFF POTATOES & SAUCE MIX is available at 4 retailers

Fry'sKrogerPick 'n SaveRalphs

About this product

Sauce · Powder, Dried

Flavor
SavoryMeatyUmami
Texture
Powdery
Commonly used for
CookingMeal PrepSide Dish