Is Hamburger Helper, Spaghetti Hamburger Helper, 6.6 Oz Box GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • parmesan cheese
  • cream
  • citric acid
  • paprika, modified whey, citric acid, vegetable oil
  • milk
  • tomato

parmesan cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

Enriched Spaghetti (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Sugar, Salt, Maltodextrin, Tomato (Dried), Contains 2% or Less of: Paprika, Modified Whey, Citric Acid, Vegetable Oil (Canola, Soybean and/or Sunflower Oil), Natural Flavor, Basil, Yeast Extract, Malic Acid, Monoglycerides, Spice, Cream (Dried), Modified Corn Starch, Parmesan Cheese (Dried) (Milk, Cultures, Salt, Enzymes), Silicon Dioxide (Anticaking Agent).

Check Hamburger Helper, Spaghetti Hamburger Helper, 6.6 Oz Box against your own diets in the app.

Where to buy

Hamburger Helper, Spaghetti Hamburger Helper, 6.6 Oz Box is available at 4 retailers

AmazonIGAUnited SupermarketsWalmart

About this product

Pasta · Dried

Flavor
SavoryUmami
Texture
Dry
Commonly used for
CookingMeal Prep