Is HAMBURGER POTATO STROGANOFF THIN POTATO SLICES & BEEF FLAVORED SAUCE MIX WITH SOUR CREAM SKILLET MEAL, HAMBURGER POTATO STROGANOFF Dairy Free?
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Ingredients
Dehydrated Potato With (Sodium Bisulfite), Partially Hydrogenated Soybean Oil, Corn Starch, Salt, Modified Corn Starch, Contains 2% Or Less Of: Corn Syrup Solids, Hydrolyzed Soy Protein, Monosodium Glutamate, Sour Cream (Cultured Cream, Nonfat Milk), Color (Titanium Dioxide, Caramel, Turmeric), Dehydrated Onion, Sugar, Tetrasodium Pyrophosphate, Spice, Emulsifier (Mono- And Diglycerides), Sodium Caseinate, Maltodextrin, Modified Tapioca Starch, Lactic Acid, Natural And Artificial Flavor, Citric Acid, Nonfat Milk, Whey, Silicon Dioxide, Disodium Phosphate, Disodium Guanylate, Disodium Inosinate, Bht), Contains Soy And Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.