Is Hamdard Rooh Afza Sharbat Syrup, Rose, 25 fl.oz Vegetarian?
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Ingredients
Ml (28,22 Fl, Oz), Syrup Contains: Sugar 800 Gm, 28,22 Oz, Distillate Of Fragrant 26,28 0,927 Fl, Oz Distillate Of Rose 48,64 1,715 Fl, Oz Citric Acid 0,80 Gm, 0,0282 Oz, F, D, & C, Red 40 0,32 Gm, 0,0113 Oz, Sodium Benzoate 0,48 Gm, 0,017 Oz, Xanthan Gum 0,042 Gm, 0,00148 Oz, Aqua Distilate -Ad- 800 28,22 Fl, Oz
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.