Is Hamlet Chocola's Salted Caramel Crispy Thins GERD Friendly?
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Why it's not GERD friendly
- cream
- cocoa mass
- cocoa butter
- milk
- whole milk powder
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Puffed Rice (rice Flour, Sugar, Barley Malt Extract, Salt, Calcium Carbonate, Vegetable Oil, Soy Lecithin), Caramel Powder (sugar, Glucose Syrup, Butter, Cream), Sea Salt, Natural Flavours, Soy Lecithin. Contains Milk, Barley, Soy. May contain Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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