Is HAMMOND'S CANDIES, SEA SALT CARAMEL, RICH CHOCOLATEY, RICH CHOCOLATEY Vegetarian?
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Why it's a maybe for vegetarian
- natural flavor
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
PEANUTS, CARAMEL COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SALT, ARTIFICIAL COLOR [YELLOW LAKE #6, YELLOW LAKE #5, BLUE LAKE #2], SOY LECITHIN [AN EMULSIFIER], AND NATURAL FLAVOR), MILK COATING (SUGAR, PALM KERNEL OIL, WHEY POWDER [MILK], COCOA POWDER PROCESSED WITH ALKALI, NONFAT DRY MILK SOLIDS, SORBITAN TRISERATE, SOY LECITHIN [EMULSIFIER], SALT, ARTIFICIAL FLAVOR).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Candy · Piece