Is Hampton House Chicken Nuggets Dairy Free?
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Ingredients
Chicken Breast Meat, Water, Soy Protein' Concentrate, Salt, Spice. In A Batter And Breading Of: Wheat Flour, Modified Wheat Starch, Water, Toasted Wheat Crumbs, Whole Wheat Flour, Canola Oil, Modified Corn Starch, Yellow Corn Flour, Salt, Sugars (fructose, Sugar), Rice Starch, Wheat Gluten, Natural Flavour, Pea Hull Fibre, Yeast, Silicon Dioxide, Spice Extractives, Pea Protein Product, Modified Palm Oil, Baking Powder, Methylcellulose, Extractives Of Paprika. May Contain: Egg And/or Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.