Is Hampton House Chicken Parmesan Vegetarian?

Ingredients

Chicken Breast Meat, Water, Toasted Wheat Crumbs With Spice Extractives, Part Skim Mozzarella Cheese (partly Skimmed Milk, Modified Milk Ingredients, Salt, Bacterial Culture, Calcium Chloride, Microbial Enzyme), Tomato Sauce (water, Concentrated Crushed Tomatoes, Parmesan Cheese, Glucose-fructose, Romano Cheese, Olive Oil, Citric Acid, Salt, Dried Garlic, Dried Onion, Modified Corn Starch, Spices), Yellow Corn Flour, Corn Starch, Canola Oil, Wheat Flour, Soy Protein Isolate, Salt, Spices, Garlic Powder, Onion Powder, Guar Gum, Sugars [dextrose]. May Contain: Egg, Sulphites.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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