Is HANA, WHITE CHOCOLATE & CHERRY COOKIES Dairy Free?
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Why it's not dairy free
- skimmed milk powder
- butter
- whole milk powder
skimmed milk powder
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
HANA KITCHENS GLUTEN-FREE FLOUR* (BROWN AND WHITE RICE FLOUR, BROWN RICE FLOUR, TAPIOCA FLOUR, POTATO FLOUR, CORNSTARCH, XANTHAN GUM), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SKIMMED MILK POWDER, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA), BUTTER, PURE CANE SUGAR, LIGHT BROWN SUGAR, CAGE-FREE EGGS, BAKING POWDER*, CHERRIES, CRANBERRIES, VANILLA*, KOSHER SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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