Is Hanami Super-Soothie BB Cream Fair 30ml Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

blackcurrant oil
kakadu plum extract
apricot kernel oil
pumpkin oil
pomegranate oil

blackcurrant oil

Dietitian note

Blackcurrants are likely high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

unripe banana
kiwi
lime
mandarin

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Aloe Vera Juice, Coconut Oil, Glyceryl Stearate Citrate, Glycerol, Olea European Oil, Jojoba Oil, Apricot Kernel Oil, Vitamin E Acetate, Sodium Levulinate, Sodium Anisate, Cocoa Butter, Pomegranate Oil, Citric Acid, Kakadu Plum Extract, Green Tea Extract, Pumpkin Oil, Avocado Oil, Rosehip Oil, Blackcurrant Oil, Argan Kernel Oil, Vanilla Extract, Xanthan Gum, Sdha, May Contain /-: Mica, Zinc Oxide, Titanium Dioxide, Iron Oxides (Ci 77491, 77492, 77499)

Check Hanami Super-Soothie BB Cream Fair 30ml against your own diets in the app.

Take it with you

Scan to open Hanami Super-Soothie BB Cream Fair 30ml in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Hanami Super-Soothie BB Cream Fair 30ml in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.