Is HAND MADE BEEF & BEAN JUMBO BURRITO, BEEF & BEAN Soy Free?
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Why it's not soy free
- textured vegetable protein
- soy flour
- soybean oil
textured vegetable protein
Dietitian noteTexturized vegetable protein (TVP) is a processed product made by extruding defatted soy flour into a high-protein, meat-like ingredient. It should be avoided on a soy-free diet because it contains concentrated soy proteins that can provoke allergic reactions or gastrointestinal intolerance in sensitive individuals. Its processed form also increases the likelihood of trace soy residues or cross-contamination, posing additional risk for those strictly eliminating soy.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
TORTILLA (BLEACHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SALT, LEAVENING [CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE AND MONOCALCIUM PHOSPHATE], CALCIUM PROPIONATE [TO PRESERVE FRESHNESS], MONO AND DIGLYCERIDES, FUMARIC ACID AND DOUGH CONDITIONERS [CALCIUM SULFATE, L-CYSTEINE HYDROCHLORIDE, SODIUM METABISULFITE, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE AND ASCORBIC ACID]), WATER, BEEF, PINTO BEANS, ONIONS, TOMATO PUREE (TOMATO PUREE, CITRIC ACID), CEREAL BINDER (DEGERMED YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR ENRICHED [NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID], RICE FLOUR, OAT FLOUR]), LARD (LARD, BHT, CITRIC ACID), GREEN CHILE (GREEN CHILE PEPPERS, CITRIC ACID), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, CYANOCOBALAMIN), JALAPENOS (JALAPENO PEPPERS, SALT AND ACETIC ACID), GREEN BELL PEPPERS, SALT, SPICES, NATURAL FLAVORS.
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