Is HAND MADE BEEF & POTATO JUMBO BURRITO, BEEF & POTATO Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

green chile peppers
green bell peppers
green chiles
jalapeno peppers
jalapenos
tomato puree
potatoes

green chile peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TORTILLA (BLEACHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SALT, LEAVENING [CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE AND MONOCALCIUM PHOSPHATE], CALCIUM PROPIONATE [TO PRESERVE FRESHNESS], MONO AND DIGLYCERIDES, FUMARIC ACID AND DOUGH CONDITIONERS [CALCIUM SULFATE, L-CYSTEINE HYDROCHLORIDE, SODIUM METABISULFITE, MICROCRYSTALINE CELLULOSE, DICALCIUM PHOSPHATE AND ASCORBIC ACID]), BEEF, POTATOES, WATER, ONIONS, TOMATO PUREE (TOMATO PUREE, CITRIC ACID), JALAPENOS (JALAPENO PEPPERS, SALT AND ACETIC ACID), LARD (LARD, BHT, CITRIC ACID), GREEN CHILES (GREEN CHILE PEPPERS, CITRIC ACID), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, CYANOCOBALAMIN), CEREAL BINDER (DEGERMED YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR ENRICHED [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], RICE FLOUR, OAT FLOUR]), SALT, GREEN BELL PEPPERS, SPICES, NATURAL FLAVORS, SUGAR.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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