Is Hand Topped Italian Ham Portobello Mushroom & Mascarpone Woodfired Sourdough Pizza GERD Friendly?
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Why it's not GERD friendly
- 85% pork
- 7% mascarpone cheese
- citric acid
- 11% roasted ham
- 15% mozzarella cheese
- garlic
- 7% garlic sauteed mushrooms
- dried garlic
- concentrated tomato puree
- +2 more
85% pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Woodfired Sourdough Pizza Base (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Durum Wheat Semolina, Salt, Dried Wholemeal Spelt Wheat Sourdough, Yeast, Extra Virgin Olive Oil), 15% Mozzarella Cheese (Milk), 13% Tomato Sauce (Concentrated Tomato Purée, Salt, Sunflower Oil, Acid: Citric Acid; Dried Herbs, Dried Garlic), 11% Roasted Ham (85% Pork, Water, Potato Starch, Maize Starch, Salt, Flavouring, Gelling Agent: Carrageenan; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite), 7% Mascarpone Cheese (Milk), 7% Garlic Sautéed Mushrooms (Mushrooms, Rapeseed Oil, Garlic).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Bread · Frozen