Is HANDCRAFTED 6 CHEESE & PICKLE TAPAS BITES GERD Friendly?
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Why it's not GERD friendly
- salt - dried lemon - acidity regulator: citric acid - potassium sorbate - antioxidant ascorbic acid
- lemon flavoured manzanilla olives
- gouda cheese
- milk
salt - dried lemon - acidity regulator: citric acid - potassium sorbate - antioxidant ascorbic acid
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pickled Gherkins (38%) (contains Sulphites), Gouda Cheese (30%) (Gouda Cheese (Milk)), Lemon Flavoured Manzanilla Olives (22%) (Pitted Manzanilla Olives (93%) - Salt - Dried Lemon - Acidity Regulator: Citric Acid - Preservative Potassium Sorbate - Antioxidant Ascorbic Acid), Sweet Drop Red Peppers (10%)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Piece