Is Handheld Chicken Pot Pies Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

nonfat dry milk

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CRUST (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM SHORTENING, WATER, BEEF SUET, SUGAR, SALT), FILLING (WATER, BONELESS SKINLESS CHICKEN THIGH, BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, DICED POTATO, DICED ONION, DICED CELERY, NONFAT DRY MILK, PALM SHORTENING, UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PEAS, DICED CARROTS, CHICKEN BASE [ROASTED CHICKEN, SALT, YEAST EXTRACT, NATURAL FLAVORS, TURMERIC {COLOR}], DEHYDRATED GARLIC, SALT, THYME, WHITE PEPPER)

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