Is Handmade in mexico Low FODMAP?
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Ingredients
Ped Tomato, Tomato Puree, Roasted Onion, Ruasted Garic, Morita Chilli, Salt Ulen Free-vegan-no Added Sugar Sae Wel Before Use,for Date 98 Base Of Bottle, Once Opened Keep Gerated And Use Within 3 Days Luchitre, Kca 0,29 Total Fat (Of Which Saturates), Museum Su Nutritional Per 100G 125K/ Energy Energy Kca ,09 5,89 Carbohydrates 179 Of Which Sugars 4, 1,19 Protein Salt 44 203 2911 951 Aitomexico Gluchito Mexico Arkuchito Hoaluchito,com 5 060321L 390360
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Sauce · Bottle