Is HANDMADE LOCALLY WHITE PARTY BUNS Nightshade Free?
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Why it's not nightshade free
- potatoes
- potato flour
potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, POTATO FLOUR (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SUGAR, YEAST, INVERT SUGAR, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING), CONTAINS LESS THAN 2% OF DOUGH CONDITIONERS (WATER, MONOGLYCERIDES, PRESERVATIVES [PROPIONIC ACID, PHOSPHORIC ACID], ENRICHED WHEAT FLOUR, ASCORBIC ACID, ENZYMES), EGGS, PRESERVATIVES (CULTURED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID), SALT, VITAL WHEAT GLUTEN, WHITE DISTILLED VINEGAR.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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