Is HANDMADE TRUFFLES GERD Friendly?

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

heavy cream
citric acid
cream
cocoa butter
chocolate liquor
cocoa fat
unsweetened chocolate
dark chocolate
milk
whole milk powder
milk chocolate

heavy cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA FAT, SOY LECITHIN-AN EMULSIFIER, NATURAL VANILLA FLAVOR), MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, SKIM MILK POWDER, MILKFAT, SOY LECITHIN-AN EMULSIFIER, VANILLA EXTRACT), HEAVY CREAM (CREAM, DEXTROSE, CARRAGEEN, MONO-DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80), SUGAR, WHITE COATING (SUGAR, PALM KERNEL AND PALM OIL, WHOLE MILK POWDER, WHEY POWDER (MILK), BUTTERMILK POWDER, LACTOSE (MILK), SOY LECITHIN-AN EMULSIFIER, VANILLA EXTRACT), WATER, INVERT SUGAR (FRUCTOSE, DEXTROSE), CHERRY AND RASPBERRY PUREE (CHERRIES, RASPBERRIES, CORN SYRUP, WATER, FOOD GRADE STARCH, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], AND ARTIFICIAL COLOR RED #40), CHOCOLATE LIQUOR, CORN SYRUP, BUTTER (CREAM, NATURAL FLAVORING), PURE VANILLA, NATURAL AND ARTIFICIAL FLAVORS, INVERTASE (GLYCERINE, AQUEOUS EXTRACT OF INVERTASE FROM YEAST, SODIUM CITRATE), SALT, CITRIC ACID, RED #40.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 11 ingredients that contain dairy.

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