Is Handy Seafood Gluten Free Crab Cakes Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

including red pepper
paprika
potato starch

including red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Crab Meat, Mayonnaise (Soybean Oil, Egg and Egg Yolk, Water, Sugar, Vinegar, Salt, Mustard Powder, Acetic Acid, Xanthan Gum), Gluten Free Bread Crumbs (Rice Flour, Water, Egg, Tapioca Starch, Potato Starch, Sugar, Refined Soybean Oil, Salt, Yeast, Guar Gum), Eggs, Lemon Juice, Scallions, Corn Starch, Sugar, Salt, Seasoning (Celery Salt [Salt, Celery Seed], Spices [Including Red Pepper and Black Pepper], Paprika), Black Pepper.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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