Is Hannaford Ham Salad Dairy Free?

Ingredients

Cooked Ham - Water Added (water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Mayonnaise (soybean Oil, Egg Yolk, Vinegar, Water, Sugar, Salt, Spices, Natural Flavor), Uncured Smoked Ham 10% Of Weight Is Added Ingredients No Nitrates Or Nitrites, Except For That Which Occurs Naturally In Celery Powder And Sea Salt (pork, Water, Sea Salt, Turbinado Sugar, Celery Powder, Cherry Powder), Water, Cracker Meal, Wheat Flour, Natural Flavors, Modified Food Starch, Red Bell Pepper (water, Fd&c Red 40), Sodium Benzoate (citric Acid), Dextrose, Xanthan Gum, Citric Acid. Contains Egg and Wheat.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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