Is Hannaford Sweet & Sour Sauce, Sweet & Sour Vegan?
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Ingredients
DISTILLED VINEGAR, WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LESS THAN 0.10% SODIUM BENZOATE AS A PRESERVATIVE), TOMATO PUREE MODIFIED CORA STARCH, PINEAPPLE JUICE CONCENTRATE, ONION POWDER, NATURAL FLAVOR, DEHYDRATED), GREEN BELL PEPPER, XANTHAN GUM, SODIUM BENZOATE, CARAMEL COLOR EXTRACT OF PAPRIKA FOR COLOR, GARLIC, POWDER, CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, SPICE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.