Is Hanoi Vegan?
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Ingredients
Ce Vermicelii 43% (Rice, Water), Asian Vegetables Mix 23% (Soya, Leek, Carrot, Courgette, Red Pepper), Mushroom 14%, Cotiandel Emulsion 14% (Celeriac (Celeriac, Sattt Pepper), Coriander, Water, Rapeseed Oil, Potato, Lime Juice), Peanuts 396, Tamari Sauce Ovater, Soya C Salt Alcohol, Koji Aspergillus Oryzae, Coriander, Sait, Pepper, Traces D'autres Allergenes Possibles, / Traces Of Other Possible Allergens
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.