Is Hanover Garden Fresh Blue Lake Cut Green Beans, 102 oz Can GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • garlic powder
  • chili pepper
  • tomato paste

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Prepared Pinto Beans, Water, Contains Less Than 2%: Salt, Tomato Paste, Sugar, Soybean Oil, Modified Corn Starch, Chili Pepper, Natural Flavors (Extractives of Paprika and Other Spices, Dextrose), Paprika, Onion Powder, Spices, Maltodextrin, Citric Acid, Torula Yeast, Garlic Powder, Calcium Disodium Edta Added to Promote Color Retention.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Hanover Garden Fresh Blue Lake Cut Green Beans, 102 oz Can is available at 1 retailer

Walmart

About this product

Vegetable · Can

Flavor
SavorySpicy
Texture
Soft
Commonly used for
Side DishMeal PrepCooking