Is Happy Baby Organics Super Food Puffs Purple Carrot & Blueberry Veggie Fruit & Grain Puffs Dairy Free?
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Ingredients
Organic White Rice Flour, Organic Apple Juice Concentrate, Organic Brown Rice Flour, Contains Less than 2% of: Organic Purple Carrot Powder, Organic Blueberry Powder, Mixed Tocopherols (to Preserve Freshness), Vitamins and Minerals: Dicalcium Phosphate, Choline Bitartrate (Choline), Potassium Chloride, Choline Bitartrate (Choline), Potassium Chloride, Calcium Carbonate, Sodium Ascorbate (Vitamin C), Ferric Pyrophosphate (Iron), DL-Alpha-Tocopheryl Acetate (Vitamin E), Cholecalciferol (Vitamin D3), Calcium D-Pantothenate (Pantothenic Acid (Vitamin B5)), Zinc Oxide, Niacinamide (Vitamin B3), Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.