Is Happy Baby Organics Super Food Puffs Purple Carrot & Blueberry Veggie Fruit & Grain Puffs Gluten Free?
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Ingredients
Organic White Rice Flour, Organic Apple Juice Concentrate, Organic Brown Rice Flour, Contains Less than 2% of: Organic Purple Carrot Powder, Organic Blueberry Powder, Mixed Tocopherols (to Preserve Freshness), Vitamins and Minerals: Dicalcium Phosphate, Choline Bitartrate (Choline), Potassium Chloride, Choline Bitartrate (Choline), Potassium Chloride, Calcium Carbonate, Sodium Ascorbate (Vitamin C), Ferric Pyrophosphate (Iron), DL-Alpha-Tocopheryl Acetate (Vitamin E), Cholecalciferol (Vitamin D3), Calcium D-Pantothenate (Pantothenic Acid (Vitamin B5)), Zinc Oxide, Niacinamide (Vitamin B3), Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.