Is HAPPY GOAT CHEVRE RANCH DRESSING Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

buttermilk powder
pasteurized goat milk
cheese culture
goat cheese
enzymes

buttermilk powder

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

EXPELLER PRESSED CANOLA OIL, WATER, DISTILLED VINEGAR, GOAT CHEESE (PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, ENZYMES, POWDERED CELLULOSE, NATAMYCIN PRESERVATIVE), BUTTERMILK POWDER, CANE SUGAR, SEA SALT, EGG POWDER, SPICES, ONION POWDER, GARLIC POWDER, LEMON JUICE CONCENTRATE, XANTHAN GUM, LACTIC ACID, CHIVES, ORGANIC ROSEMARY EXTRACT.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.