Is Happy Gummy Gourmet Gummies Super Variety Mix Exact Assortment Varies Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Glucose Syrup, Corn Syrup, Sugar, Gelatin, Water, White Grape Juice From Concentrate, Sorbitol, Corn Starch, Potato Starch, Citric Acid, Lactic Acid, Malic Acid, Tartaric Acid, Fumaric Acid, Calcium Lactate, Pectin, Natural And Artificial Flavor, Sodium Citrate, Vegetable Oil (coconut, Rapeseed, Palm), Natural And Artificial Colors, Titanium Dioxide, Blue#1, Blue#2, Red #3, Red#40, Yellow#5, Yellow#6, Carnauba Wax, Beeswax. Manufactured In A Facility That Processes Products Containing Soy, Dairy, Egg, Wheat, Peanut, And Tree Nut Elements.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
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