Is Happy Harvest Diced Tomatoes Vegan?
Description
Bright, tangy tomato flavor with firm yet yielding diced pieces that soften during cooking. Texture is commonly described as chunky but breakable, suitable for simmering into sauces, soups, stews, salsas, and casseroles. Reviewers often note reliable consistency and convenience, with occasional mentions of varying liquid content between cans and batches.
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Description
Bright, tangy tomato flavor with firm yet yielding diced pieces that soften during cooking. Texture is commonly described as chunky but breakable, suitable for simmering into sauces, soups, stews, salsas, and casseroles. Reviewers often note reliable consistency and convenience, with occasional mentions of varying liquid content between cans and batches.
Ingredients
Tomatoes, tomato juice, less than 2% of dried garlic, salt, calcium chloride, spices, natural flavor, citric acid.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.