Is Happy Harvest Sweet Peas Vegetarian?

Description
Sweet, mildly vegetal flavor with a tender yet slightly firm texture, used as quick-cooking side, in soups, salads, casseroles, stir-fries. Customer reviews commonly note consistent sweetness and convenience; some mention occasional softness, uneven thawing, or variable can/packaging quality, while others praise reliable flavor and ease of use over multiple purchases.

Description
Sweet, mildly vegetal flavor with a tender yet slightly firm texture, used as quick-cooking side, in soups, salads, casseroles, stir-fries. Customer reviews commonly note consistent sweetness and convenience; some mention occasional softness, uneven thawing, or variable can/packaging quality, while others praise reliable flavor and ease of use over multiple purchases.
Ingredients
green peas, water, sugar, salt.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


