Is Happy Harvest Whole Kernel Sweet Corn Vegetarian?
Description
Sweet, mildly sugary flavor with tender yet slightly crisp kernels; commonly used as a side, in salads, soups, casseroles, salsas, and mixed vegetable dishes. Customers frequently note consistent sweetness and convenience for quick meals, while some reviews mention occasional variability in kernel size, excess packing liquid and mild aroma overall.
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Description
Sweet, mildly sugary flavor with tender yet slightly crisp kernels; commonly used as a side, in salads, soups, casseroles, salsas, and mixed vegetable dishes. Customers frequently note consistent sweetness and convenience for quick meals, while some reviews mention occasional variability in kernel size, excess packing liquid and mild aroma overall.
Ingredients
Corn, water, salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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