Is Happy Harvest Whole Kernel Sweet Corn Vegetarian?

Description
Sweet mildly sugary kernels deliver a tender crisp texture often described as fresh and consistent; reviewers commonly note reliable flavor and ease of use, with occasional comments about softer or tinny tasting batches. Frequently added to salads, side dishes, soups, casseroles and salsas for straightforward preparation and versatile kitchen pairing.

Description
Sweet mildly sugary kernels deliver a tender crisp texture often described as fresh and consistent; reviewers commonly note reliable flavor and ease of use, with occasional comments about softer or tinny tasting batches. Frequently added to salads, side dishes, soups, casseroles and salsas for straightforward preparation and versatile kitchen pairing.
Ingredients
Corn, Water, Salt.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


