Is Happy Mammoth Hormone Harmony 72 Vegan Capsules Dairy Free?


Ingredients
Hypomellose, Rice Hulls (oriza Sotiva), Rice Extract Blend.HMS MenoBalance Complex™ 810 mg Maca Root Extract 10:1 (Lepidium meyenii) (Root), Broccoli Sprout 20:1 (Brassica oleracea italica), Chaste Tree Berry Extract 10:1 (Vitex agnus-castus) (Fruit), Ashwagandha Root Extract 25:1 (Withania somnifera) (Whole herb), Wild Yam Extract 8:1 (Dioscorea oppositifolia) (Root). HM4 MenoShred Complex™ 775 mg Fennel Seed Powder Extract 10:1 (Foeniculum vulgare) (Seed), Berberine HCl 9:1 (Berberis aristata) (Root), Gymnema Extract 4:1 (Gymnema sylvestre) (Leaf), Rosemary Extract 8:1 (Rosmarinus officinalis) (Leaf). HM3 MenoMood Complex™ 450 mg Chamomile Extract (Matricaria chamomilla) (Flower), American Ginseng Extract 8:1 (Panax quinquefolius) (Root), Rhodiola Rosea Extract 10:1 (3% Rosavins + 2% Salidroside) (Root). ** Daily Value (DV) not established. Other Ingredients: Hypromellose, Rice Hulls (Oryza sativa), Rice Extract Blend.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.