Is Happy Shrimp Chips Garlic and Butter Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
butter
lactose
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Tapioca Flour, Palm Oil, Shrimp, Sugars (sugar, Lactose, Maltodextrin), Dried Whole Egg, Salt, Garlic Powder, Butter, Corn Starch, Whey Powder, Onion Powder, Milk Fat, Sodium Caseinate, Artificial Flavour, Soy Sauce (wheat, Soy, Salt, Water), Parsley, Rosemary Oleoresin, Soy Lecithin, Silicone Dioxide, Glycerin Fatty Acid Esters, Tricalcium Phosphate, Reb A (stevia Leaf Extract). Contains: Milk, Egg, Soy, Wheat, Shrimp. May Contain: Fish, Peanuts Tree Nuts.

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