Is HAPPY SKIN (CERTIFIED ORGANIC) - 95ML Vegetarian?


Ingredients
Certified Organic Burdock (Arctium Lappa), Root, Certified Organic Echinacea (Echinacea Angustifolia), Wild-crafted Sarsaparilla (Smilax Officinalis), Certified Organic Yarrow (Achillea Millefolium), Herb, Wild-crafted Oregon-grape (Berberis Aquifolium), Wild-crafted Yellow Dock (Rumex Crispus), Organic Alcohol From Sugarcane, Purified Water, Vegetable Glycerine
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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