Is Happy Squeeze Organic Twist Blended Fruit & Veggie Snack Apple Kale & Mango Pouches - 4-3.17 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • organic lemon juice concentrate
  • organic lemon juice concentrate, ascorbic acid

organic lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Apple Puree, Organic Kale Puree, Organic Mango Puree, Less than 1% of: Organic Lemon Juice Concentrate, Ascorbic Acid (Vitamin C) to Preserve Freshness.

Check Happy Squeeze Organic Twist Blended Fruit & Veggie Snack Apple Kale & Mango Pouches - 4-3.17 Oz against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Happy Squeeze Organic Twist Blended Fruit & Veggie Snack Apple Kale & Mango Pouches - 4-3.17 Oz is available at 3 retailers

SafewayGiant EagleThe Fresh Grocer

About this product

Snack · Pouch

Flavor
FruityTangyEarthy
Texture
CreamySmooth
Commonly used for
SnackingOn The GoBreakfast