Is Happy Squeeze Super Kiwi Banana & Apple Vegetarian?
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Ingredients
Organic Banana, Organic Apple, Water, Organic Pear Juice Concentrate, Organic Kiwi, Organic Salba (Sahi Alba 911 & 912 Registered Varieties Of Chia Seed), Chia Seed, Vitamins And Minerals (Choline Bitartrate, Tricalcium Phosphate, Magnesium Oxide), Malic Acid, Pectin, Organic Natural Flavor, Ascorbic Acid (Vitamin C), Natural Flavor, Organic Lemon Juice Concentrate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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