Is Happy Tot Organics Super Morning Meals Apples, Cinnamon, Yogurt & Oats Low FODMAP?

Ingredients

Organic Apple Puree, Water, Organic Whole Milk Greek Yogurt [Organic Cultured Whole Milk (Pasteurized After Culturing)], Milled Organic Chia Seeds, Milled Organic Whole Grain Oats, Less than 1.5% of: Organic Vanilla Extract, Organic Cinnamon, Organic Lemon Juice Concentrate, Vitamin C (Ascorbic Acid) to Preserve Freshness.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Happy Tot Organics Super Morning Meals Apples, Cinnamon, Yogurt & Oats is available at 5 retailers

About this product

Yogurt · Pouch