Is Happy Way Choc Coconut By Ashy Bines GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder
milk

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Nz Pasture Fed Whey Protein Concentrate (76%) [whey, Emulsifier (soy Lecithin)], Cocoa Powder (9%), Natural Flavouring, Mct Oil Powder (coconut), Himalayan Pink Salt, Organic Chia Seeds, Organic Maca, Organic Psyllium Husk, Sweetener (thaumatin). Contains Milk And Soy. Despite Our Best Cleaning Efforts, This Product May Contain Traces Of Tree Nuts, Sesame Seeds And Egg Because It Shares Manufacturing Equipment With Other Products.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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