Is Haribo Balla Bites Dairy Free?

Ingredients

Sugar, glucose syrup, wheat flour, wheat starch, palm fat, emulsifiers (mono- and diglycerides of fatty acids, citric acid esters of mono- and diglycerides of fatty acids), dextrose, citric acid, gelling agent (carrageenan), acidity regulator (trisodium citrate), flavouring, fruit and plant concentrates (spirulina, radish, blackcurrant, apple, elderberry, aronia, grape), elderberry extract, colours (curcumin, copper complexes of chlorophyllins), glazing agents (white and yellow beeswax, carnauba wax). Contains Wheat. May contain traces of milk.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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