Is HARIBO Elf Surprises Christmas Sweet & Sour Fruit Flavour Chewy Sweets Sharing Bag 140g GERD Friendly?
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Why it's not GERD friendly
- lemon
- orange
- citric acid
lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Glucose Syrup, Sugar, Starch, Acids: Citric Acid, Tartaric Acid, Malic Acid, Fruit and Plant Concentrates: Apple, Bilberry, Blackcurrant, Carrot, Elderberry, Lemon, Orange, Radish, Safflower, Spirulina, Sweet Potato, Caramelised Sugar Syrup, Sunflower Oil, Flavouring, Glazing Agent: Beeswax
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Candy · Pouch