No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HARIBO Giant Strawbs Strawberry Flavour Chewy Jelly Sweets Sharing Bag 160g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Large strawberry-shaped gummies deliver sweet, fruity strawberry flavor with a tart finish, and a soft, chewy interior contrasted by a granular exterior; commonly enjoyed as casual, shared snacks, party treats, or movie-time candy. Reviews note satisfying size and flavor intensity, occasional excess sweetness, and strong appeal to children and families.

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Ingredients

Glucose Syrup, Sugar, Starch, Acid: Citric Acid, Flavouring, Fruit and Plant Concentrates: Aronia, Blackcurrant, Elderberry, Grape, Lemon, Orange, Safflower, Spirulina, Caramelised Sugar Syrup, Glazing Agents: Beeswax, Carnauba Wax, Elderberry Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

HARIBO Giant Strawbs Strawberry Flavour Chewy Jelly Sweets Sharing Bag 160g is available at 3 retailers

OcadoBritish Corner ShopIceland

About this product

Candy · Pouch

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? HARIBO Giant Strawbs Strawberry Flavour Chewy Jelly Sweets Sharing Bag 160g | Spoonful