Is HARIBO Goldbears 160g Dairy Free?


Ingredients
Glucose Syrup, Sugar, Gelatine, Dextrose, Fruit Juice Concentrates: Pineapple, Apple, Raspberry, Strawberry, Orange, Lemon, Acid: Citric Acid, Fruit And Plant Concentrates: Nettle, Spinach, Kiwi, Elderberry, Blackcurrant, Aronia, Grape, Mango, Passion Fruit, Flavouring, Glazing Agents: Beeswax, Carnauba Wax, Elderberry Extract, Carob Extract, Invert Sugar Syrup
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


