Is Haribo Goldbears Gummi Candy GERD Friendly?
Description
An assortment of small, fruit-flavored gummies offering a mix of sweet and tangy notes and a soft, springy chew. Widely used for casual snacking, movie-night bowls, party favors, and baking decorations. Reviews often note nostalgic taste and reliable texture, with occasional comments about inconsistent flavor intensity or packaging freshness issues.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
An assortment of small, fruit-flavored gummies offering a mix of sweet and tangy notes and a soft, springy chew. Widely used for casual snacking, movie-night bowls, party favors, and baking decorations. Reviews often note nostalgic taste and reliable texture, with occasional comments about inconsistent flavor intensity or packaging freshness issues.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Glucose Syrup (from Wheat Or Corn), Sugar, Gelatin, Dextrose (from Wheat Or Corn), Contains Less Than 2% Of: Citric Acid, Artificial And Natural Flavors, Palm Oil, Palm Kernel Oil, Carnauba Wax, White Beeswax, Yellow Beeswax, Red 40. May Contain: Wheat, Traces Of Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Candy · Candy Piece