Is Haribo Happy Cherries Gummi Candy - 5.29oz Dairy Free?
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Ingredients
GLUCOSE SYRUP (FROM WHEAT OR CORN), SUGAR, FISH GELATIN (TILAPIA), DEXTROSE (FROM WHEAT OR CORN), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, CARNAUBA WAX, WHITE BEESWAX, YELLOW BEESWAX, PALM KERNEL OIL, COLORED WITH FRUIT AND VEGETABLE JUICE, SPIRULINA EXTRACT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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