Is HARIBO Rhubarb & Custard 300 pieces 810g Gluten Free?
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Ingredients
Sugar, Wheat Starch, Glucose Syrup, Palm Fat, Gelatine, Dextrose, Emulsifier: Mono-and Diglycerides Of Fatty Acids, Citric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Acid: Citric Acid, Acidity Regulator: Trisodium Citrate, Flavouring, Fruit And Plant Concentrates: Safflower, Lemon, Sweet Potato, Apple, Blackcurrant, Radish, Colouring: Copper Complexes Of Chlorophyllins, Glazing Agents: White And Yellow Beeswax, Carnauba Wax, Invert Sugar Syrup
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.