Is HARIBO Sharing Tub 600g Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk flavour gums

milk flavour gums

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Fizzy and Fruit Flavour Gums, Cola Gums, Milk Flavour Gums and Sweet Foam Gums: Glucose Syrup; Sugar; Dextrose; Gelatine; Fruit Juice from Concentrate: Apple, Blackcurrant, Lemon, Orange, Pineapple, Strawberry; Caramelised Sugar Syrup; Acids: Citric Acid, Malic Acid; Acidity Regulators: Calcium Citrates, Sodium Hydrogen Malate; Fruit and Plant Concentrates: Apple, Aronia, Beetroot, Bilberry, Blackcurrant, Carrot, Elderberry, Grape, Hibiscus, Kiwi, Lemon, Mango, Orange, Passion Fruit, Radish, Safflower, Spirulina, Sweet Potato; Sunflower Oil; Flavouring; Glazing Agent: Beeswax, Carnauba Wax; Elderberry Extract, Strawberry Flavour Gums: Glucose Syrup; Sugar; Starch; Acid: Citric Acid; Fruit and Plant Concentrates: Aronia, Blackcurrant, Elderberry, Grape, Lemon, Orange, Safflower; Sunflower Oil; Flavouring; Glazing Agent: Beeswax, Caramelised Sugar Syrup; Elderberry Extract

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