Is Haribo Sour S'ghetti Low FODMAP?
Description
Sweet sour tang from strawberry and citrus notes pairs with chewy, noodle like strands dusted in a tart coating. Soft elastic texture allows biting or tearing for sharing. Common uses include party bowls, movie night snacks, cake decoration and candy favors. Reviews mention pleasing tartness and occasional slight stickiness reported.
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Description
Sweet sour tang from strawberry and citrus notes pairs with chewy, noodle like strands dusted in a tart coating. Soft elastic texture allows biting or tearing for sharing. Common uses include party bowls, movie night snacks, cake decoration and candy favors. Reviews mention pleasing tartness and occasional slight stickiness reported.
Ingredients
Sugar, Glucose Syrup (from Wheat And/or Corn), Starch, Humectant (sorbitol Syrup; Wheat Flour), Acids (citric Acid, Malic Acid), Acidity Regulator (sodium Hydrogen Malate) Flavouring, Fruit And Plant Concentrates (safflower, Elderberry, Orange, Blackcurrant, Temon, Mango, Passion Fruit, Aronia, Grape) Elderberry Extract, Caramelised Sugar Syrup, Colour(copper Complexes Of Chlorophyllins). May Contain Traces Of Milk, Wheat. Store Away From Heat And Humidity.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.