Is Haribo Sour Sparks Vegetarian?
Description
Small fruit-shaped gummies deliver a pronounced tartness balanced by underlying sweetness, featuring a chewy interior and a coarse, tangy exterior. Commonly consumed as casual snacking and shared at gatherings, they are also used in candy mixes or as dessert toppers. Reviewers frequently note bold sour flavor and chewy texture consistency.
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Description
Small fruit-shaped gummies deliver a pronounced tartness balanced by underlying sweetness, featuring a chewy interior and a coarse, tangy exterior. Commonly consumed as casual snacking and shared at gatherings, they are also used in candy mixes or as dessert toppers. Reviewers frequently note bold sour flavor and chewy texture consistency.
Ingredients
Glucose syrup, sugar, starch, acids: citric acid, tartaric acid, malic acid, flavouring, fruit and plant concentrates: aronia, blackcurrant, elderberry, grape, lemon, orange, safflower, spirulina, caramelised sugar syrup, glazing agents: beeswax, carnauba wax, elderberry extract.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.