Is Haribo Starmix Vegetarian?
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Ingredients
Sugars (glucose Syrup, Sugar, Dextrose, Caramelized Sugar Syrup), Gelatin, Water, Citric Acid, Fruit And Plant Concentrates (carrot Concentrate, Radish Concentrate, Apple Concentrate, Spirulina Concentrate, Paprika Concentrate, Blackcurrant Concentrate, Tomato Concentrate, Hibiscus Concentrate), Artificial Flavours, Sunflower Oil, Beeswax. May contain Milk, Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.